massage treatment
Spinal Massage
Focuses on the spine and surrounding muscles to ease back tension.
Session & Pricing:
Rs. 1500
/30min
Rs. 3000
/60min
Benefits of Spinal Massage:
- Reduces lower back pain
- relaxes the spine
- improves posture
- relieves stress
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
Restore Balance with
Our Massage Treatments
Discover the healing power of touch with Anura Spa’s signature massage therapies, designed to relax, restore, and rejuvenate. Each treatment blends ancient traditions with modern techniques, offering a holistic journey for the body, mind, and spirit.
Whether you seek deep relief from muscle tension, gentle relaxation, or a specialized therapy for wellness, our wide range of massages are thoughtfully crafted to suit your individual needs.
Back Relief
Eases pressure on spinal muscles and nerves.
Posture Support
Helps realign the spine for better body balance.
Improved Circulation
Enhances blood flow along the spinal region.
Pain Reduction
Relieves discomfort from stiffness and tension in the back.
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Book your escape today and let Anura Spa be your haven for calm, clarity, and care.
Unwind with holistic treatments designed to relax, restore, and rejuvenate. From calming massages to nourishing facials, Anura’s expert therapists craft every session to support your well-being — mind, body, and soul.
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
FAQ
Your questions, answered.
We’re here to guide you in creating the perfect, stress-free escape. Explore our FAQs for all the details you need to plan your relaxing getaway.
Is it good to massage the spinal cord?
While the spinal cord itself should not be massaged directly, massaging the muscles along the spine can help alleviate tension and improve flexibility.
What is the best massage for the spine?
The best massage for the spine is typically a combination of deep tissue and Swedish massage, which targets the muscles around the spine, improves circulation, and reduces tension.
Can it help with posture issues?
Yes, spinal massage can help by releasing muscle tightness, promoting better alignment, and encouraging improved posture over time.
What techniques are used in a Spinal Massage?
Techniques include kneading, deep pressure, and stretching along the back, with focus on the muscles surrounding the spine to release tension and improve mobility.