massage treatment
Ayurvedic Massage
A warm oil massage based on ancient healing techniques, tailored to balance body energies.
Session & Pricing:
Rs. 3500
/60min
Rs. 4500
/90min
Rs. 5000
/120min
Benefits of Ayurvedic Massage:
- Promotes circulation
- reduces toxins
- eases joint pain
- calms the nervous system
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
Experience the Healing Power of Ayurvedic Massage
Ayurvedic Massage is an ancient wellness therapy that uses warm herbal oils to restore harmony between the body and mind. Gentle, rhythmic strokes help improve circulation, ease joint discomfort, calm the nervous system, and encourage deep relaxation.
Blended with traditional Ayurvedic principles, every treatment offers a peaceful escape from daily stress. Whether you’re seeking relaxation or long-term wellness support, this massage leaves you feeling refreshed, balanced, and renewed.
Holistic Healing
A traditional massage using warm oils to balance energy and promote overall well-being.
Improved Circulation
Stimulates blood flow, aiding detoxification and revitalizing the body naturally.
Calming Mind
Encourages relaxation and reduces stress with soothing rhythmic strokes.
Skin Nourishment
Herbal oils leave skin deeply moisturized, smooth, and radiant.
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Book Your Ayurvedic Massage Today
Experience a classic Ayurvedic treatment that helps calm the mind, ease joint discomfort, improve blood circulation, and support natural wellness. Select your preferred session and enjoy a relaxing spa experience at Anura Spa.
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
FAQ
Your questions, answered.
We’re here to guide you in creating the perfect, stress-free escape. Explore our FAQs for all the details you need to plan your relaxing getaway.
What do you wear to an Ayurvedic massage?
You typically wear minimal clothing, often just underwear or a towel, as the therapist will drape you for modesty and comfort during the massage.
Is Ayurvedic massage safe?
Yes, Ayurvedic massage is generally safe for most people when performed by a trained therapist. However, it’s always best to consult with a healthcare provider if you have specific health concerns or conditions.
Can I shower after an ayurvedic massage?
It’s best to wait a few hours before showering to allow the oils used in the massage to fully absorb into your skin. If you need to shower sooner, use warm water and avoid harsh soaps to preserve the benefits of the oils.
Which type of ayurvedic massage is best?
The best type of Ayurvedic massage depends on your individual needs. For example, Abhyanga (oil massage) is good for relaxation, while Shirodhara (oil pouring on the forehead) is helpful for mental clarity. A consultation with an Ayurvedic practitioner can help determine the best type for you.