Reviews
(4.9/5)
Sauna and Steam
Our tranquility experts help you access the key elements of wellness.
Available 7am - 10pm daily
specialty treatment
Trained masseuse
healing centre
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
Explore our Sauna and Steam Service
A Wellness Experience Designed to Help You Unwind
Sauna and steam therapies offer more than warmth; they create space to pause, relax, and reconnect with yourself. Gentle heat helps soothe tired muscles, while the Relaxation Area provides a calm setting to rest and enjoy the benefits of your spa visit.
Whether you’re visiting before a massage or simply taking time for yourself, these wellness experiences support both physical comfort and mental relaxation, leaving you refreshed from beginning to end.
Enhanced Relaxation
Add aromatherapy or hot stone therapy to deepen your sense of calm.
Tailored Experience
Choose add-ons that complement your treatment for personalized care.
Holistic Wellness
Our enhancements support both physical and mental well-being.
Sensory Indulgence
Enjoy soothing scents, textures, and sensations that elevate your spa visit.
HOW IT WORKS
Book Your Experience
Choose Your Time
Select your preferred treatment—massage, skin & beauty, or pregnancy & special care—and pick a time that fits your schedule.
Meet Your Expert
Preview profiles of our certified therapists and beauty specialists. Choose the expert that matches your needs for a truly personalized experience in comfort and care.
Prepare Your Space
Before your appointment, simply set aside a quiet area and have a towel ready. Your Anura Spa professional brings everything else to ensure a soothing, seamless session.
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
testimonials
What Our Guest Says About Us?
Hear from our happy clients about their experience working with Glade and the gardens we’ve brought to life.
Anura’s couple’s ritual was the highlight of our anniversary weekend. Every detail was thoughtfully curated—from the welcome tea to the synchronized massages.
Brooklyn Simmons
The therapist was gentle, knowledgeable, and attentive to every need. Anura has mastered the art of indulgence.
Jane Cooper
My skin has never felt better. I booked their signature botanical facial and the results were immediate—glowing, hydrated, and refreshed.
Cameron Williamson
Hands down the most relaxing experience I’ve ever had. The aromatherapy massage at Anura Spa was pure bliss—from the calming scents to the serene ambiance.
Ralph Edwards
The attention to detail here is impressive. I’ve been to high-end salons before, but Anura Saloon takes it to another level.
Jacob Jones
Luxurious is an understatement. The spa pedicure chairs, the soothing music, and the perfect polish finish—it’s like stepping into a five-star retreat.
Floyd Miles
I trusted Anura with my bridal spa and salon prep, and they made me feel like royalty. Every treatment was exceptional—from the pre-wedding glow facial to the elegant bridal hairstyling.
Wade Warren
Begin Your Restorative Escape
Step into a space of warmth and comfort where you can relax at your own pace. Book your Sauna or Steam Bath session and enjoy a refreshing wellness experience.
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
FAQs
Frequently Asked Questions
Which is better: a sauna or steam?
Both are great! Saunas help relax your muscles and make you sweat more, while steam rooms are better for your skin and clearing stuffy noses. Go with what feels right for your body.
Can I do the sauna and steam together?
Yes, you can enjoy both sauna and steam together for a full-body relaxation experience. Many guests prefer doing one after the other.
Do you take a sauna or steam first?
It’s best to take a sauna first, then steam. Sauna opens your pores and gets you sweating, while steam helps deeply cleanse and hydrate your skin.