sauna & steam
Sauna Therapy
Dry heat therapy to relax muscles and improve circulation.
Starting Pricing:
Rs. 1500
/30min
Rs. 3000
/60min
Benefits of a Sauna Therapy:
- Reduces tension
- aids detox
- boosts cardiovascular performance
- Gives a fresh & healthy look.
Rejuvenate with
Our Sauna & Steam Treatments
Experience the restorative power of heat therapy with Anura Spa’s sauna and steam rituals, designed to cleanse, detoxify, and refresh your body and mind. Our expert wellness practitioners combine traditional practices with modern comfort, ensuring every session leaves you deeply renewed and balanced.
Whether you seek to release stress, improve circulation, or simply unwind in a serene environment, our sauna and steam treatments are tailored to enhance your overall well-being.
Full-Body Cleansing
Dry heat encourages perspiration, releasing toxins and refreshing your system.
Muscle Recovery
Heat therapy relieves stiffness, tension, and fatigue, improving overall flexibility and comfort.
Immune Support
Regular sauna sessions strengthen the body’s natural defense mechanisms and vitality.
Mental Clarity
Promotes deep relaxation while clearing the mind of stress and distractions.
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Book your escape today and let Anura Spa be your haven for calm, clarity, and care.
Unwind with holistic treatments designed to relax, restore, and rejuvenate. From calming massages to nourishing facials, Anura’s expert therapists craft every session to support your well-being — mind, body, and soul.
FAQ
Your questions, answered.
We’re here to guide you in creating the perfect, stress-free escape. Explore our FAQs for all the details you need to plan your relaxing getaway.
Benefits of Sauna Therapy
Your body feels lighter and more relaxed, with improved circulation. The dry heat helps reduce stress and relax tight muscles. It’s perfect for those looking to boost cardiovascular health or unwind after a long day.
Who It’s For
Ideal for anyone needing stress relief or muscle relaxation.
What to consider
Stay hydrated; avoid alcohol or heavy meals before use.