massage treatment
Head, Neck, and Shoulder
Concentrates on tension-prone areas to relieve daily stress and headaches.
Session & Pricing:
Rs. 1500
/30min
Rs. 3000
/60min
Benefits of Head, Neck & Shoulder Massage:
- improves sleep
- Eases migraines
- relieves stress
- reduces neck and shoulder tension
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
Restore Balance with
Our Massage Treatments
Discover the healing power of touch with Anura Spa’s signature massage therapies, designed to relax, restore, and rejuvenate. Each treatment blends ancient traditions with modern techniques, offering a holistic journey for the body, mind, and spirit.
Whether you seek deep relief from muscle tension, gentle relaxation, or a specialized therapy for wellness, our wide range of massages are thoughtfully crafted to suit your individual needs.
Stress Release
Relieves tension from desk work and daily strain.
Headache Relief
Reduces migraines and tension headaches naturally.
Neck Mobility
Improves flexibility and releases stiffness.
Quick Refresh
A short yet effective treatment for instant relaxation.
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Book your escape today and let Anura Spa be your haven for calm, clarity, and care.
Unwind with holistic treatments designed to relax, restore, and rejuvenate. From calming massages to nourishing facials, Anura’s expert therapists craft every session to support your well-being — mind, body, and soul.
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
FAQ
Your questions, answered.
We’re here to guide you in creating the perfect, stress-free escape. Explore our FAQs for all the details you need to plan your relaxing getaway.
What are the benefits of a head, neck, and shoulder massage?
It helps relieve tension, reduce stress, alleviate headaches, improve circulation, and ease muscle stiffness in these commonly tight areas.
How to massage the head, neck, and shoulders?
Use gentle kneading, circular motions, and light pressure along the neck, shoulders, and scalp. Apply focus to any tight spots and alternate between different pressure levels for relaxation.
Who is this message ideal for?
It’s ideal for anyone with tension in the neck, shoulders, or head, especially those who spend long hours sitting or working at a desk, or suffer from stress-related tension.
How long does a session usually last?
Sessions typically last between 20 and 30 minutes, but can be longer depending on the individual’s personal preference or specific needs.