massage treatment
Swedish Massage
A gentle massage using long, gliding strokes, kneading, and circular movements.
Session & Pricing:
Rs. 3500
/60min
Rs. 4500
/90min
Rs. 5000
/120min
Benefits of Swedish Massage:
- Relieves stress
- improves circulation
- eases muscle tension
- promotes overall relaxation
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
Relax and Recharge with Swedish Massage
Swedish Massage is a gentle therapy that uses long flowing strokes and kneading techniques to relax the body and ease muscle fatigue. It helps improve blood circulation, reduce everyday stress, and create a lasting sense of calm.
Every session is tailored to your comfort and wellness goals. Whether you need a break from a busy routine or simply want to unwind, Swedish Massage offers a soothing experience that leaves you feeling refreshed, relaxed, and renewed.
Gentle Relaxation
Long, flowing strokes ease tension and calm the nervous system.
Stress Reduction
Promotes deep relaxation and reduces anxiety effectively.
Muscle Recovery
Improves circulation, helping muscles heal after fatigue.
Full-Body Comfort
Provides a balanced experience of relaxation and rejuvenation.
You might also like
Book Your Swedish Massage Today
Ready to relax your body and refresh your mind? Contact Anura Spa to schedule your Swedish Massage and enjoy a personalized treatment designed to reduce stress, improve circulation, and restore comfort.
Contact Us
- (+977) 9709166542
- contact@anuraspa.com
- JP Marga, Chaksibari Marg, Thamel, Kathmandu
Book an Appointment
FAQ
Your questions, answered.
We’re here to guide you in creating the perfect, stress-free escape. Explore our FAQs for all the details you need to plan your relaxing getaway.
What does a Swedish massage do?
A Swedish massage helps relax muscles, improve circulation, reduce stress, and relieve tension with long, smooth strokes.
What is the difference between Swedish massage and regular massage?
Swedish massage is a specific technique that uses gentle, flowing strokes to relax the body, whereas “regular massage” can refer to any type of massage, including deeper or more intense styles, such as deep tissue.
Do I have to shower after a Swedish massage?
It’s not necessary, but you might want to shower to remove any massage oils or lotion if you prefer.
What are the rules for Swedish massage?
The primary guidelines are to communicate with the therapist about your pressure preferences, remain relaxed, and focus on breathing to maximize the benefits.