Anura Spa, Thamel, Kathmandu

Free Wellness Tools to Plan Your Perfect Spa Day

Simple, free tools to find the right massage or spa treatment in Kathmandu. Pick one, get a tailored result and book your visit in a tap.

Most popular Relaxing back massage at a spa

Massage Match Quiz

Six quick questions to find the right massage in Kathmandu for your body and your mood.

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For trekkers Therapist massaging tired legs and feet after a trek

Post Trek Recovery

Just finished Everest or Annapurna? Build a recovery massage plan for tired legs and a sore back.

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Wellbeing Calm yoga and gentle stretching

Stress and Burnout Test

A private ten question check in. See where you stand and how a spa day can help you reset.

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Plan and price Spa towels and aromatherapy oils

Build Your Spa Day

Pick treatments and watch the time and price of your spa in Kathmandu add up instantly.

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For two A couple relaxing together at a spa

Couples and Bridal Planner

Honeymoon, anniversary or bridal prep. Get a curated couples spa package made for two.

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Pregnancy A calm and restful spa moment

Prenatal Wellness Guide

Gentle, trimester aware prenatal massage ideas, always tailored to how you feel.

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Near you A serene spa retreat setting

Spa Near Me Finder

See how far Anura is from Baneshwor, Jhamsikhel, Lalitpur and more, with directions.

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Best spa Spa stones and towels neatly arranged

Best Spa Checklist

Tick what matters to you and build your own checklist for the best spa in Kathmandu.

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Heat therapy A person relaxing in a warm wooden sauna

Sauna or Steam

Find whether a sauna, a steam bath or both suits your goal, and how long to stay in.

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Find a service A hot stone back massage treatment

Service Explorer

Body massage, body spa, hair care or a full wellness day. Find the right treatment for you.

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Massage and spa in Kathmandu, Nepal

Looking for a relaxing massage in Kathmandu? Anura Spa is a serene wellness retreat in the heart of Thamel, only minutes from the city hotels and trekking shops. Whether you want a soothing Nepali full body massage, an aromatherapy session to unwind or deep tissue work after a long trek, our therapists tailor every visit to how your body feels that day.

As one of the most welcoming choices for a spa in Kathmandu, we bring massage, beauty and skin care, sauna and steam, couples rituals and gentle prenatal care together in one calm space. New here? Start with the Massage Match Quiz to find your treatment, or build a spa day to see prices before you book.

FAQ

Your questions, answered.

We are here to guide you in creating the perfect, stress free escape. Explore our FAQs for all the details you need to plan your relaxing getaway.

Where is Anura Spa located?

We are located in JP Marga, Chaksibari Marg, Thamel, Kathmandu. You will find us in a quiet, easily accessible location only minutes from most Thamel hotels.

Do I need to book in advance?

Booking ahead is recommended so we can reserve your preferred time and therapist, especially on evenings and weekends. You are also welcome to call us for same day availability.

Where can I get a good massage in Kathmandu?

Anura Spa is on JP Marga, Chaksibari Marg, Thamel, Kathmandu, offering Nepali full body massage, aromatherapy, deep tissue, couples and prenatal treatments. Call +977 9709166542 or book online.

How much does a spa in Kathmandu cost?

It depends on the treatment and the length you choose. Use the Build Your Spa Day tool for an indicative price, then confirm the final amount when you book at the spa.

What is a Nepali full body massage?

It is a relaxing head to toe treatment using warm oils and flowing pressure to release tension across the back, legs, shoulders and neck. You can choose a gentle aromatherapy style or a firmer deep tissue version.